Health Travel

A Bespoke Wellness Holiday Awaits At The Retreat Palm Dubai

The hotel offers six curated wellness retreat packages inclusive of pre-arrival consultation, welcome rituals, signature treatments, customized healthy meals, and more

The Retreat Palm Dubai MGallery by Sofitel, the first and only five-star wellness resort in the UAE, presents options for travellers who are looking for a unique holiday experience. Designed to provide holistic wellbeing benefits, the wellness retreats allow guests to de-stress and rejuvenate amidst a breathtaking landscape, and without leaving the modern comforts and conveniences that the city provide.

The hotel is offering six bespoke wellness retreats for holidaymakers to choose from, depending on what they aim to achieve at the end of their trips. The retreats named RENEW, RELAX, REVIVE, REVITALISE, RESHAPE, and REBUILD, range from three nights to up to 14 nights.

RENEW – The Detox and Cleanse Wellness Retreat – is designed to help eliminate the toxins and stresses of modern living and allows guests to embark on journey to restore their mental and physical wellbeing.

RELAX – The Yoga and Mindfulness Wellness Retreat – offers guided meditation sessions, a variety of revitalising yogic techniques, and other meditative activities to bring one’s awareness into the present moment and restore the body’s natural rhythm to help achieve inner calm.

REVIVE – The Emotional Wellness Retreat – is a therapeutic programme designed to improve all-around emotional wellbeing to enrich physical and mental balance. Using techniques such as mind and body therapy, healthy eating, and guidance from experienced life coaches, one will learn to control stress and rejuvenate the mind, body, and spirit.

REVITALISE – The Spa Wellness Retreat – is a blissful wellness package that takes guests on a delightful journey through timeless relaxation, with a selection of uplifting treatments designed to provide younger-looking skin, an overall healthier appearance, and a more relaxed outlook in life.

RESHAPE – The Fitness Retreat – aims to help achieve one’s fitness goals and embrace the benefits of healthier living. Under direct supervision of experienced trainers, spa therapists, and nutritionists, this retreat’s individually tailored daily fitness workouts and wellness sessions, complemented by a personalized nutrition plan, will guide guests towards optimal fitness and get them started on the road to attaining long-term results.

REBUILD – The Weight Management Wellness Retreat – is especially tailored to address both the mental and physical challenges of weight management. Through one-to-one exercise sessions with a personal trainer, supported by a balanced and nutritious meal plan, this retreat will help guests achieve their weight goals and guide them towards a healthier lifestyle that is easy to maintain over a long period of time.

The hotel’s wellness retreat packages will take guests to a comprehensive wellness journey, which will commence even before checking-in. The wellness team will organize a pre-arrival consultation with a lead coach and pre-arrival nutrition assessment to create a personalized retreat for the duration of the stay.

During the check-in process, guests will be welcomed with an aroma and colour therapy by the wellness team, and will receive special energy bracelets.

The guests will also have a one-to-one consultation and private wellness session which includes a tailor-made itinerary of wellness and fitness activities that the guests will complete, depending on the retreat package that they have selected. They will also be invited to attend daily activities including educational talks related to improving one’s wellbeing. 

On top of the wellness and fitness itinerary, the guests will also have access to the hotel’s health amenities including the gym, sauna, steam bath, Jacuzzi, cold plunge pool, and oxygen therapy facilities.

For the nutritional aspects of the retreat, the guests will receive green detox shots every morning, served in their rooms alongside a vitalizing ritual to jumpstart the day. They will also savour curated breakfast, lunch, and dinner prepared by the hotel’s wellness culinary chefs at Vibe Restaurant. The meals are complemented with either two detox drinks, super smoothies, soups, or broths are per the guest’s preference. In addition, they have the option to attend a live cooking demonstration, including access to the herbal garden for fresh picks of ingredients.

The retreat will not be complete without availing the benefits of the signature therapies from Rayya Wellness. Based on their chosen wellness retreat, the lead coach will present a set of recommended Rayya healing massages, immersive spa treatments, or Rayya body wrap and scrubs, for the guests to book and experience.

Every evening, the wellness team will also provide night self-care sleep rituals to ensure a tranquil rest at the end of the day.

The Retreat Palm Dubai will also provide a one-to-one consultation and evaluation after the check-out, followed by a wellness checklist that the guests can follow to maintain a healthy lifestyle and look after their wellbeing that will generate long-term positive results on their overall health. 

All these are offered at the starting rate of USD 4,500 per person, for a three-night wellness retreat in a Premium Room with sweeping views of Palm Jumeirah. For bookings and more information, visit theretreatpalmdubai.com, call +971(0) 4 524 7777 or send a WhatsApp message to +971(0) 50 263 0765.

T&C: The rates on the wellness retreat packages are inclusive of all taxes, service changes, municipality fees, and tourism dirham fees. The offer is subject to availability and not valid in conjunction with other promotions. Hotel terms and conditions apply.

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